Masturbation, or onanism, is the act of stimulating the genital organs to achieve sexual satisfaction. While in normal frequency, it can provide health benefits, excessive masturbation can pose several health risks for men.
Men need to understand the potential risks associated with excessive masturbation. Let's explore the information further!
Risks of Excessive Masturbation in Men
1. Emergence of Guilt Feelings
Masturbation is still considered taboo by some individuals or certain cultures, making it morally questionable or embarrassing. As a result, engaging in masturbation may evoke feelings of guilt in some men. If these guilt feelings persist, they are known to potentially lead to depression. If you experience guilt, it's crucial to talk to someone you trust or consult with a psychologist.
2. Risk of Addiction
Excessive masturbation can lead to addiction, hindering social life and creating an imbalance between personal desires and needs. Masturbation addiction can also affect productivity, causing anger or restlessness if desires are not fulfilled.
3. Penile Injuries
While masturbation can provide sexual satisfaction, doing it excessively can cause injuries to the penis, especially to the skin. Abrasions and pain may occur due to overly intense masturbation.
4. Disturbance in Sexual Life
Excessive masturbation can disrupt one's sexual life by influencing sensitivity during sexual intercourse. This is related to a too-tight grip on the penis during masturbation, which can reduce the sensation and sexual stimulation when a man engages in intimacy. To overcome this, sexual health experts recommend changing masturbation techniques to restore sensitivity levels during intimate moments with a partner.
5. Potential Increase in Prostate Cancer Risk
Some studies suggest that frequent sexual activity in men in their 20s and 30s may increase the risk of prostate cancer, especially with regular masturbation. However, these research findings remain controversial. Another study found that men who ejaculated 21 times or more per month had a decreased risk of prostate cancer. Further in-depth research is needed to truly understand the impact of masturbation on the prostate.
With a better understanding of the dangers of excessive masturbation, it is hoped that men can maintain a balance in their sexual activities. It is always essential to recognize individual limits and understand the impact on mental and physical health.
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